Book Definition:

The ability to know oneself, to develop a satisfactory sense of identity, and regulate one's life.

In Your Own Words

  • The understanding of one's mind, to accept one's identity, and to have the ability to control your own life.


  • Being aware of your hobbies, your sense of style, your favorite kind of music ect.
  • When you know who you are and do not become deindividualized in a group.
  • The ability to be confident in who you are as a person.
  • Being aware of who you are on the inside.

Additional Resources

Examples of intrapersonal videos